Throw out non-essential numbers
This includes age and weight
Keep only cheerful friends
Keep learning. Learn more about
the computer, crafts, gardening,
whatever. Never let the brain be idle
An idle mind is the devil's workshop.
An the devil's name Alzheimer's!
Enjoy simple things.
Laugh often, long and loud.
Be alive while you are still alive.
Surround yourself with what you
love. whether it's family, pes, music,
plants, hobbies, whatever.
Cherish your health. If it is good,
preserve it. If it is unstable, improve it.
If i is beyond what you can improve,
get help.
Tell the people you love that you
love them at every opportunity,
Always remember; life is not measured
by the number of breaths we take but
by the moments that take our breath away
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